Take the guess work out of cleanses, the trendy way to keep your insides in tip top shape, with one of these super easy cleanse kits from Whole Foods! There are a ton of home remedy cleanses out there (lemonade and cayenne!), but if you want something with some research behind it, talk to your local Whole Foods representative in the Whole Body section to get some great tips on the products. Try FIrst Cleanse if you have never done a cleanse before, or if it's been a few years since you have completed one. Happy detoxing!

Whole Foods Market, 465 S. Arroyo Pkwy., Pasadena, (626) 204-2266.