No Excuses Fitness is a fully equipped private exercise facility that offers corrective exercise, resistance training with emphasis on weight loss, nutrition and lifestyle coaching, and indoor and outdoor athletic training, one-on-one personal training, and semi-private training. All levels welcome. Hours are flexible.

Roland Nahapetian of East Pasadena’s No Excuses Fitness is all about changing his clients’ lifestyles for the sake of “wellness.”

“Think of wellness as a continuum,” he says, “with optimal health and wellness at one end and disease at the other end. Now think of where you currently are on this continuum. Are you currently at your ideal weight? Are you energetic, free of aches and pains and able to handle stress well? Now think of where you would like to be!”

Nahapetian’s No Excuses is a private workout facility on Foothill Boulevard that encourages people of all ages, regardless of their fitness level, to make a lifestyle change for the better through better exercise and diet.

Nahapetian’s private and semi private workout sessions are designed to provide you with the most advanced training techniques; this will ensure you a solid foundation for strength, athletic competition, better health and an improved overall physique.

The fitness center has also developed a five phase progression training program that is tailored for the athlete. This program offers athletes specialized strength, agility and cardiovascular training.

Hours: By appointment only, call owner Roland Nahapetian to schedule.

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