Are you looking for a fitness app to help you get in shape? There are many options including the Kaya Itsinesapp that features Bikini Body Guide (BBG) 1.0 and 2.0, and Healthy Eating & Lifestyle Plan (HELP) to help make sure you’re getting all the physical fitness and healthy foods required for good health.
Kaya has tons of followers on Facebook, Twitter, and Instagram, and the figure has skyrocketed in recent years. However, if you haven’t heard of the fitness program you might be aware of who she is and how she got started in the industry. That’s why it’s critical to know some general information about her since she’s responsible for the program.
Kaya is one of the most famous Australian fitness celebrities today. She’s had some tough situations with competing personal trainers but has remained one of the most successful fitness trainers from the Land Down Under.
Kayla is a 23-year-old personal trainer from the city of Adelaide. In 2008 Kya graduated from the Australian Institute of fitness. Afterward, she started working at a woman-only gym.While Kayla was there she realized that the women doing fitness training just wanted a bikini body.
What was her solution? She created a system of targeted exercises that helped the customers achieve that goal. Kayla refers to fitness as her passion and now she’s living the dream. She’s able to travel around the world and help women to achieve the best they can be.
The Bikini Body Guide (BBG) is a 12-week program that includes a workout plan and healthy meal plan. The meal plans recommend women consume 1600 calories per day. However, the plan’s focus is on eating clean food and reducing sugar intake. Meanwhile, the workout plan includes various 30-minute daily exercises that include cardio and strength exercises.
http://www.pasadenalivingmagazine.com/wp-content/uploads/2016/12/7.jpg469520Sandra Dawsonhttp://www.pasadenalivingmagazine.com/wp-content/uploads/2016/08/logo.pngSandra Dawson2016-12-08 12:18:172016-12-09 12:22:01Who is Kaya Itunes?